TERIYAKI FISH WITH NOODLES

Impress your friends with this deceptively easy meal. The aromatic flavors of teriyaki sauce are a popular and delicious combination with sweet,thick fish fillets.

INGREDIENTS

4 cod loins,about 5 1/2 oz,scaled and pinboned

9oz thick or medium udon noodles,or thin rice noodles

4 scallions,sliced

handful of cilantro,leaves only

lime quarters,to serve

FOR THE TERIYAKI SAUCE

1-2 tbsp dark soy sauce

1 tbsp honey

1in fresh ginger,peeled and grated

pinch of sugar

1 tbsp mirin or dry sherry

1. Preheat the oven to 400F. Mix the ingredients for the teriyaki sauce in a bowl. Pour over the fish, and leave for 10 minutes.

2. Sit the fish and sauce in a roasting pan,and bake for 15 minutes,until cooked through.

3.Meanwhile, prepare the noodles acccording to the package instructions. Leave for a few minutes, then drain and toss with the scallions and cilantro. Serve with the fish and lime.

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