TINOLANG ISDA

1 tbsp vegetable oil

1 large onion,quartered

1 clove garlic,minced

1 thumb size ginger,sliced

3 cups water

2 pieces chayote,sliced

1 cup malunggay

1 kilo tuna  or swordfish

patis or salt to taste

1/2 fresly ground pepper

In a medium saucepan,heat oil.saute onion,garlic and ginger. Add in water and tanglad and bring to a boil.

Add fish and chayote..Season with patis and pepper and simmer until chayote is cooked..

Add malunggay at the end then turned off the heat..

 

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