~~ALL CATEGORIES~~

: ~BROWNIES~

: ~RICE~

: ~QUINOA~

: ~GRILLED CHICKEN~

: ~SCALLOPS~

: ~MASHED POTATOES~

: ~SANDWICHES~

: ~WINGS~

: ~VEAL~

: ~SNAPPER~

: ~ORZO~

: ~TILAPIA RECIPES~

: ~SOUP~

: ~FISH RECIPES~

: ~SMOOTHIES~

: ~BURGERS~

: ~BACON~

: ~CHICKEN~

: ~PASTA RECIPES~

: ~PORK RECIPES~

: ~CHOCOLATE CAKE~

: ~RISOTTO~

: ~SEA BASS~

: ~LAMBS~

: ~WEEKNIGHT COOKING~

: ~SALMON~

: ~PIES~

: ~TUNA~

: ~TROUT~

: ~EDAMAME~

: ~BRISKET~

: ~SWORDFISH~

: ~MUSSELS~

: ~COD~

: ~TURKEY~

RECIPES GALLERY

: glazed cod

: chicken pesto

: grilled steak

: grilled salmon

: tomato linguine

: Nicoise salad

: tandoori pizza

: flour tortillas

: mustard bbq

: cobb salad

: salmon polenta

: walnut cookies

~~SHRIMP RECIPES~~

: shrimp olives tomatoes

: sour curry shrimp

: garlic shrimp

: shrimp with harissa

: shrimp bisque

: shrimp scampi

: shrimp puttanesca

: shrimp in garlic butter

: grilled shrimp masala

: soy and ginger shrimp

: lemon pepper shrimp

: shrimp with white beans

: pan fried scampi

: shrimp veracruz

: breaded fried prawns

: shrimp stir fry

BROWSE ALL CATEGORIES

~~MY KITCHEN~~

: chicken marsala

: nilagang manok

: whole flounder

: braised eggplant

: potato latkes

: braised pork hocks

: daing bangus

: sugar cookies

: empanadas

: turkey chili

: chinese snails

: letche flan

: corn pancake

: salmon burger

: fennel linguine

: seared shrimp cocktail

: battered shrimp

: lechon kawali

: chicken al mattone

: malasadas(bitso2)

: siopao dough

: pork schnitzel

: beef stew

: pita chips

: tortang talong

: ginataang hipon

: black sambo

: roasted peanuts

: pepper steak

: brownies with walnuts

: Bacalao guisado

: pork sichuan

: chinese bbq spareribs

: fried calamari

: banana muffin

: fried shrimp

: galunggong

: adobong pusit

: embutido

: longanisa

: bean curd

: dinuguan

: chili con carne

: soft shelled crabs

: beef with sprouts

: spiced chicken legs

: shrimp eggrolls

: ginisang taugi

: blueberry muffin

: puto with cheese

: marble cake

: totsong bangus

: daing bangus

: garlic butter corvina

: tomato and corn salad

: puto

: eggplant parmesan

: nilagang manok

: fish sarciado

: tortang talong

: banana bread

: rice pudding

: tikoy

: creole shrimp

: salisbury steak

: lumpia shanghai

: chicken adobo

: fried dilis

: banana chips

: chicken binakol

: bangus relyeno

: broccoli black beans

: sinangag

: pancit canton

: sinanglay na tilapia

: stir fried chayote

: quesadilla

: crispy bread

: puto with cheese

: salmon mayo

: fried calamari

: peanut butter cookies

: fruit salad

: banana beignets

: chicken inasal

: homestyle pizza

: salmon curry

: morcon

: polvoron

: egg salad

: shrimp eggrolls

: macaroni salad

: suman moron

: ginisang chayote

: ham

: turkey meatloaf

: pangat

: talunang manok

: teriyaki chicken

: fried yuca

: tinolang isda

: karioka

: kutsinta

: sapin sapin

: halayang ube

: fried fish

: chicharon

: escabeche

: picadillo

: baked tilapia

: pork afritada

: isda sa toyo

: sans rival

: peanut cheesecake

: cassava cake

: cassava suman

: fettuccine alfredo

: chicken binakol

: sichuan pork

: bunuelos

: green papaya salad

: shrimp ceviche

: beef kaldereta

: bopis

: yema

: roasted salmon

: bourguignonne

: real welsh scones

: humba

: fresh lumpia

: fried fish

: general tso’s chicken

: vege lasagne

: enseladang talong

: maja blanca

: banana cue

: salmon sinigang

: chicken relleno

: fried plantain

: ampalaya guisado

: nilagang baka

: pepper steak

: bacon beans

: suman saba

: cinnamon rolls

: almond cookies

: escabeche

: cloverleaf rolls

: sauteed bok choy

: caramelized wings

: roasted salmon

: sinigang na hipon

: choc chip cookies

: jambalaya

: lemongrasss p-chops

: chicken curry

: chicken curry

: coffee cake

: baked salmon

: chinese bbq spareribs

: sisig

: tripe stew

: glazed pork loin

: pork adobo

: tostones

: stir fried udon

: bacon -chicken

: bbq chicken pizza

: perfect steak

: bistik

: stir fried beef

: pinakbet

: challah bread

: ukoy

: crispy pata

: eggs with tomatoes

: orange julius m-shake

: bbq ribs

: ensaymada

: berlin meatballs

: sesame noodles

: sotanghon

: sweet and sour fish

: buttermilk pancake

: special mamon

: chopsuey

: pork belly

: turon

: ginisang sitaw

: chicken broccolli

: kutsinta

: teriyaki wings

: blackNwhite cookies

: seared scallops

: sweet and sour fish

: pork belly

: bread pudding 2

: bringhe

: kare kare

: rainbow congee

: ukoy

: chicken cacciatore

: binatog

: shrimp parmesan

: osso buco

: calzone

: hipon halabos

: spareribs adobo

: laswa

: spag with shrimp n mussels

: butterflied shrimp

: banana nut bread

: maruya

: beef omelette

: scotch eggs

: bibingka biko

: tuna patties

: madeleines

: shrimp summer roll

: the perfect poach

: hainan chicken

: funnel cake

: ginataan tapioca

: lumpiang prito

: blueberry scone

: adobo/coconut milk

: chicken with mustard

: champorado

: ginataang papaya

: atchara

: cheese pound cake

: bread pudding

: paksiw na bangus

: cinnamon bread

FRIED WHOLE FLOUNDER

INGREDIENTS:

1 whole flounder,cleaned

1/4 cup flour

1/4 cup cornmeal

whole milk

lemon wedges

parsley for garnish

oil for deep frying

Place flounder fillets in shallow baking dish

pour in enough milk to cover; set aside.

In another bowl,combine flour and cornmeal stir to blend.

Dredge Fish in flour mixture,coating well in both sides. Shake off excess

Add fish to hot oil and deep fry,turning once until golden brown

and crisp on both sides.Serves hot. Garnished with lemon wedges and parsley

sprigs, if desired.

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StepbyStepRecipe.com

everyday recipes

~~ALL CATEGORIES~~

~~SALMON RECIPES~~

~~LOST RECIPES~~

Most Recent Posts

RECIPES GALLERY

~~SHRIMP RECIPES~~

~INTERNATIONAL RECIPES~

BROWSE ALL CATEGORIES

~RECENT POSTS~

~~MY KITCHEN~~

All categories

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FRIED WHOLE FLOUNDER

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SALMON RECIPES

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