Serves 4
4 skinned tilapia fillets,or other firm white fish such as snapper
juice of 3 limes
2 tbsp plain flour
1 tsp salt
1/2 tsp pepper
1 1/2 tbsp chopped thyme leaves
sunflower or groundnut oil,for frying
TO GARNISH
coarse sea salt
1 lime,cut into halves
1.Put the fish in a shallow dish with the lime juice. Cover and let it marinate in the fridge for 30 minutes or up to a couple of hours.
2. Mix the flour with the salt, pepper and thyme. Take the fish out of the lime juice and pat dry with kitchen paper. Dip in the seasoned flour and put to one side.
3. Put enough oil in a large frying pan . Heat it up well and fry the floured fish fillets for around 2 minutes on each side until just cooked through.
4.Sprinkle with coarse sea salt and garnish with lime halves. Serve with a green salad .
Posted under FISH RECIPES
This post was written by admin on January 20, 2011
