11 oz string beans,topped,tailed and halved
2 tbsp vegetable oil
1 onion,halved and thinly sliced
3 eggs
salt and ground black pepper
1/2 cup grated Monterey Jack or mild Cheddar cheese
strips of lemon rind,to garnish
1.Bring a saucepan of water to a boil,add the beans and cook for 5-6 minutes or until tender.Drain in a colander,rinse under cold water to preserve the bright colour,then drain the beans once more.
2. Heat the oil in a frying pan and fry thre onion slices for 3-4 minutes until soft and translucent. Break the eggs into a bowl and beat them with seasoning.
3. Add the egg mixture to the onion. Cook slowly over a moderate heat, stirring constantly so the the egg is lightly scrambled. The egg should be moist throughout. Do not overcook.
4. Add the beans to the pan and cook for a few minutes until warmed through. Tip the mixture into a heated serving dish, sprinkle witht he grated cheese and leon rind and serve.
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This post was written by admin on June 15, 2011



